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The Nutritional Ethics of Hidden Vegetables

As a child, I distinctly remember sitting at my dining room table for hours and hours wishing for the tiny amount of broccoli on my almost empty plate to disappear so I could be excused from the table. If it was up to my picky self, I would have grilled cheese or pizza for every single meal, completely forgoing any sufficiently nutritious food. As for many parents, forcing me to eat fruits and vegetables became a consistent struggle throughout my entire childhood. Covering broccoli with cheese or placing vegetables in a batch of buttered noodles were just a few tactics my parents implemented in order for me to have a balanced diet.

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