It’s no secret that living a healthy lifestyle is a key factor when it comes to leading a long, happy life. Public discourse on this topic has grown increasingly over time with diet trends and programs, nutritional supplements, and even pharmaceutical and medical solutions becoming a part of our everyday lives. We are infiltrated on a daily basis with encouragement to put healthier things into our bodies in the form of TV and film references, news outlets, social media, and advertisements, just to name a few. First Lady Michelle Obama’s advocacy for creating a healthier generation, such as her “Let’s Move” campaign and mandated modifications to school lunches, has become very visible in the public eye and is a well-known aspect of her work in the White House. All of these factors combined, plus many more, make it clear that as a society, U.S. citizens are more aware than ever of the importance of staying active and eating well.